Lighten Up. The Rule.

To lighten up.

Stop taking seriously all of the things you currently tell yourself you must do.

Start trying to enjoy activities for the sheer sake of doing them, in that moment.

Repeat.

Stop trying to obtain status.  Relax and don't imagine life getting any better.  Ever.  If that were the case, what changes would you make?

Caveat: it is almost impossible to make flaccid the hard-on dreams of big illustrious lifestyle, mostly because those big dreams sort of keep us going.  The best answer I can give is to adjust expectations in an honest way, and see what you currently have going on.  Not being the queen of england or the king of france doesn't make your life worthless.  It may actually make it more worthwhile.