Just Relax Already!

It has come to my attention that some people are extremely worried about appearing relaxed, namely, without worry, and that, such chronic worry makes it nearly impossible to relax.  What concerns these people, myself at times included, isn't so much the need to posit a calm face, for instance, or arms and shoulders lacking muscle contraction, but is instead the need to prove to oneself that they are in fact relaxed.  Let's wake up to realize that we're not relaxed all the time, and that better communication, more effective relaxation, and an increased capacity for all sorts of things will come when we start to accept who it is we are, whatever that thing is, and however seemingly contorted.